Faith · Happiness · Health & Wellness · Uncategorized

My New Outlook on Meditation

I have done my fair share of meditation, prompted by my study of yoga and Ayurveda. However, like many people brought up in a culture which doesn’t value quality “me time” as much as it should, my meditation practice had been inconsistent and therefore not too fulfilling. If you’ve ever tried meditating, you may be familiar with the feelings… Continue reading My New Outlook on Meditation

Faith · Happiness · Health & Wellness · Uncategorized

The Love of My Life

I was inspired by Valentine’s Day to dedicate a post to my husband. He has kept his promise to love and care for me “through sickness and health.”  And I really don’t know what I would do without his support. I developed pain and stiffness in my neck and shoulders a couple months after we were married. Then… Continue reading The Love of My Life


Why I Have Not Made Any New Year’s Resolutions

I have not made any resolutions for 2016 but that does not mean that I don’t have goals or aspirations. I just don’t want large & daunting  “HAVE TO’s and SHOULD’s” hanging over my head. Instead, I choose to take one day at a time. When dealing with fibromyalgia, or any chronic disease for that matter,… Continue reading Why I Have Not Made Any New Year’s Resolutions